December 2011
November 2011
It will never be:
easy
perfect
the right time
Nobody is going to:
tell you exactly what to do
drag you out of bed in the morning
yell at you to eat healthy
lift weights for you
run a race for you
There will always be:
holidays
sick days
sleepless nights
early mornings
vacations
bad weather
long days at the office
It will always be easier to:
say no
hit SNOOZE
do nothing
...
i wish i could lose weight as fast as i lost my...
: 5 Reasons Your Workout Isn't Working →
chasingkristina:
Have you been working out consistently for months (maybe even years) and yet the scale is creeping up? Here are five ways your workout could be keeping you from losing weight, and what our experts recommend to start shedding pounds again:
1. Your workout routine is making you eat too…
